silver sneakers videos

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'Baby Boomers Senior Gold Dance Fitness Walk Workout | 30 Minutes |Fun and Easy! Get Your Sneakers On' 29:55 Sep 6, 2023
'Enhance Fitness Instructor Training: An Introduction for Teachers of Senior Dance/Fitness Routines' 02:59 Aug 3, 2023
'Senior & Beginner Workout - Improve Posture / anti-hunchback exercises for a healthy spine' 19:43 Jul 23, 2023
'Senior Fitness & SilverSneakers' 02:01 Jun 25, 2023
'Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells' 36:37 Jun 7, 2023
'SENIOR SEATED CHAIR EXERCISES' 28:06 Jun 5, 2023
'Senior Gold Jazz Dance Fitness Exercise Workout | 35 Min | Low Impact Fun 4 Everyone! Get Dancing!' 38:17 May 22, 2023
'Senior & Beginner Workout 10 minute LEGS & GLUTES Shape and Tone' 10:55 May 18, 2023
'Senior & Beginner Workout - Theraband Resistance Band Exercises' 23:34 Apr 15, 2023
'5 Faster Dance/Senior Fitness: Don\'t Go Breaking My Heart' 04:33 Apr 12, 2023